Tag Archive: United States


 

Who Needs The United States? Not Russia And China

 

Russia and China have just signed what is being called “the gas deal of the century”, and the two countries are discussing moving away from the U.S. dollar and using their own currencies to trade with one another.  This has huge implications for the future of the U.S. economy, but the mainstream media in the United States is being strangely quiet about all of this.  For example, I searched CNN’s website to see if I could find something about this gas deal between Russia and China and I did not find anything.  But I did find links to “top stories” entitled “Celebs who went faux red” and “Adorable kid tugs on Obama’s ear“.  Is it any wonder why the mainstream media is dying?  If a particular story does not fit their agenda, they will simply ignore it.  But the truth is that this new agreement between Russia and China is huge.  It could end up fundamentally changing the global financial system, and not in a way that would be beneficial for the United States.

Russia and China had been negotiating this natural gas deal for ten years, and now it is finally done.  Russia is the largest exporter of natural gas on the entire planet, and China is poised to become the world’s largest economy in just a few years.  This new $400 billion agreement means that these two superpowers could potentially enjoy a mutually beneficial relationship for the next 30 years

Russia reached a $400 billion deal to supply natural gas to China through a new pipeline over 30 years, a milestone in relations between the world’s largest energy producer and the biggest consumer.

President Vladimir Putin is turning to China to bolster Russia’s economy as relations sour with the U.S. and European Union because of the crisis in Ukraine. Today’s accord, signed after more than a decade of talks, will allow state-run gas producer OAO Gazprom (GAZP) to invest $55 billion developing giant gas fields in eastern Siberia and building the pipeline, Putin said.

It’s an “epochal event,” Putin said in Shanghai after the contract was signed. Both countries are satisfied with the price, he said.

Of course countries sell oil and natural gas to each other all the time.  But what makes this deal such a potential problem for the U.S. is the fact that Russia and China are working on cutting the U.S. dollar out of the entire equation.  Just check out the following excerpt from a recent article in a Russian news source

Russia and China are planning to increase the volume of direct payments in mutual trade in their national currencies, according to a joint statement on a new stage of comprehensive partnership and strategic cooperation signed during high-level talks in Shanghai on Tuesday.

“The sides intend to take new steps to increase the level and expansion of spheres of Russian-Chinese practical cooperation, in particular to establish close cooperation in the financial sphere, including an increase in direct payments in the Russian and Chinese national currencies in trade, investments and loan services,” the statement said.

In my recent article entitled “De-Dollarization: Russia Is On The Verge Of Dealing A Massive Blow To The Petrodollar“, I warned about what could happen if the petrodollar monopoly ends.  In the United States, our current standard of living is extremely dependent on the rest of the world continuing to use our currency to trade with one another.  If Russia starts selling natural gas to China without the U.S. dollar being involved, that would be a monumental blow to the petrodollar.  And if other nations started following the lead of Russia and China, that could result in an avalanche from which the petrodollar may never recover.

And it isn’t just the national governments of Russia and China that are discussing moving away from the U.S. dollar.  For example, the second largest bank in Russia just signed a deal with the Bank of China “to pay each other in domestic currencies”

 

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Alzheimer’s Disease—Yes, It’s Preventable!

May 22, 2014

 

By Dr. Mercola

An estimated 5.4 million Americans have Alzheimer’s disease, a severe form of dementia,1 and hundreds of thousands more may suffer from an often misdiagnosed subtype called “hippocampal sparing” Alzheimer’s, according to recent findings.2

The most recent data3, 4 suggests that well over half a million Americans die from Alzheimer’s disease each year, making it the third leading cause of death in the US, right behind heart disease and cancer.

As discussed by Dr. Danielle Ofri in a recent New York Times blog,5 losing your mind, and with it, much of your personality and dignity, is a terrifying proposition. Making matters worse, many doctors shy away from addressing dementia—both with colleagues and their patients.

The reasons are many. Dr. Ofri suggests Alzheimer’s strikes at the emotional heart of many clinicians, whose careers depend on the stability and functioning of their own minds and intelligence. In short, it frightens them too much to talk about it.

However, I strongly disagree with her commentary on the lack of strategies to prevent or modify the course of Alzheimer’s.

“I suspect… that our reticence stems from deeper issues,” Dr. Ofri writes. “All the top 10 killers in America are potentially preventable, or at least modifiable — all except dementia… We have tests to screen for many cancers, and treatments that prolong life… But there’s nothing, really, that we can do about dementia.

There aren’t any screening tests that can pick up the disease before symptoms appear. And even if there were, there aren’t any treatments that make a substantial difference.

For doctors, this is profoundly frustrating. No wonder dementia gets pushed onto the back burner. In the dishearteningly limited time of a medical visit, we’re forced to focus on the diseases we can treat.”

On the contrary, while early diagnostic tests are in short supply and successful treatments are virtually nonexistent, the evidence shows there’s plenty of hope when it comes to prevention!

This is exactly why doctors need to get with the program and start directing their patients toward healthier lifestyles rather than fall into the trap of thinking the situation is hopeless and their patients are helpless victims.

Heart Disease May Increase Your Odds of Developing Alzheimer’s

I firmly believe that since there’s no conventional cure, now or in the foreseeable future, the issue of prevention is absolutely critical if you want to avoid becoming an Alzheimer’s statistic.

Ideally, doctors would begin counseling patients who are in their 20s and 30s on lifestyle strategies that promote heart and brain health throughout life. Then we would probably see a major shift in Alzheimer’s statistics for that generation.

As it stands, the evidence points to lifestyle factors, primarily diet, as the driving forces of dementia. There are also many connections between Alzheimer’s and other dietary-related diseases, such as diabetes and heart disease, suggesting that ALL of these diseases are preventable through identical means.

For example, previous research suggests diabetics have a doubled risk of developing Alzheimer’s disease. Alzheimer’s disease was even tentatively dubbed “type 3 diabetes” in 2005, when researchers discovered that your brain produces insulin that is necessary for the survival of your brain cells.

They found that a toxic protein called ADDL removes insulin receptors from nerve cells, thereby rendering those neurons insulin resistant, and as ADDLs accumulate, your memory begins to deteriorate. Recent research also points out that heart disease increases your odds of developing Alzheimer’s. As reported by MedicineNet.com:6

“Researchers found that artery stiffness — a condition called atherosclerosis — is associated with the buildup of beta-amyloid plaque in the brain, a hallmark of Alzheimer’s disease.”

‘This is more than just another example of how heart health relates to brain health. It is a signal that the process of vascular aging may predispose the brain to increased amyloid plaque buildup,’ said lead researcher Timothy Hughes…

Plaque builds with age and appears to worsen in those with stiffer arteries, he said. ‘Finding and preventing the causes of plaque buildup is going to be an essential factor in the prevention of Alzheimer’s disease and extending brain health throughout life,’ Hughes added.”

Subtype of Alzheimer’s Disease Is Often Misdiagnosed


In related news, research7, 8 presented at the 2014 American Academy of Neurology’s meeting in Pennsylvania sheds new light on Alzheimer’s cases that are often misdiagnosed. Researchers from the Mayo Clinic believe they have identified a variant of the disease, referred to as “hippocampal sparing” Alzheimer’s, which is thought to affect an estimated 600,000 Americans. As explained by Medical News Today:9

“All subtypes of Alzheimer’s have two specific hallmarks in the brain. Amyloid beta is responsible for the formation of brain plaques, while tau produces tangles in the brain. In order to classify each subtype, the team used tangle counts to create a mathematical algorithm.

They found that while all Alzheimer’s subtypes had the same amount of amyloid beta, the hippocampal sparing variant showed tau tangles in unequal areas of the hippocampus. They discovered that in patients with this subtype, tau specifically damages neurons in areas of the brain associated with behavior, motor recognition and awareness, and use of speech and vision.”

Of the more than 1,800 Alzheimer’s patients included in the study, 11 percent were found to have hippocampal sparing Alzheimer’s, which does not destroy memory to the degree typically associated with Alzheimer’s. Instead, this subtype of the disease tends to alter behavior, causing uncontrollable anger, visual impairments, speech problems, and the feeling that your limbs do not belong to you. Hippocampal sparing appears to affect more men than women, and the disease tends to set in much earlier than traditional Alzheimer’s. Patients with hippocampal sparing also tend to deteriorate at a fast pace.

Misdiagnosis is common, as this subtype spares your memory. Quite often these patients end up being diagnosed with frontotemporal dementia or corticobasal syndrome10 instead. The former is associated with personality changes, while the latter is a progressive neurological disorder that can involve your motor system, cognition, or both, but patients typically present language problems first, followed by motor symptoms.

While the researchers believe that currently available Alzheimer’s medications may be more effective for those with hippocampal sparing Alzheimer’s than those with more traditional dementia, I firmly believe that drugs are not the answer to any of these conditions. Clearly, at the heart of it all is insulin and leptin resistance, fueled by a diet too high in refined sugars, processed fructose, and grains, combined with far too little healthful fats.

 

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Dr. Mercola and Dr. Perlmutter on Alzheimer’s Prevention (Full Interview)

 

Published on Sep 26, 2013

http://articles.mercola.com/sites/art… Natural health physician and Mercola.com founder Dr. Joseph Mercola interviews Dr. David Perlmutter on how to prevent Alzheimer’s disease.

 

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Earth Watch Report  –  Nuclear Event

 

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Nuclear Event USA State of California, [San Onofre nuclear power plant] Damage level Details

 

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RSOE EDIS

Nuclear Event in USA on Thursday, 15 May, 2014 at 17:56 (05:56 PM) UTC.

Description
An out-of-control brush fire at Camp Pendleton was creeping closer to the San Onofre nuclear power plant, prompting evacuations. Southern California Edison said in a tweet that “about a dozen non-essential employees evacuated” from the plant because of the fire. The plant is located off Interstate 5 at the Orange-San Diego county line north of Camp Pendleton. Edison announced last year it was closing the plant due to structural problems with facility. The Camp Pendleton fire was spotted shortly before 10 a.m. Wednesday and forced evacuations of the De Luz housing area, Mary Fay Pendleton Elementary School and the Naval Weapons Station Fallbrook, which is on the northeast edge of the sprawling base. A second school and housing area have been evacuated as the brush fire at Camp Pendleton continues to spread. The fire, dubbed the Tomahawk fire, on the northeast section of the base, had burned more than 150 acres as of 1 p.m., according to Cal Fire. An evacuation center was established at the Paige Fieldhouse on the base. The Pendleton fire was one of several blazes burning in San Diego County. One in Carlsbad has burned homes. More than 11,500 evacuation notices have been issued for the fire as it moves through neighborhoods amid steep brushy canyons.

 

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L.A. Now

Fire forces evacuation of San Onofre nuclear plant

An out-of-control brush fire at Camp Pendleton was creeping closer to the San Onofre nuclear power plant, prompting evacuations.

Southern California Edison said in a tweet that “about a dozen non-essential employees evacuated” from the plant because of the fire.

The plant is located off Interstate 5 at the Orange-San Diego county line north of Camp Pendleton. Edison announced last year it was closing the plant due to structural problems with facility.

The Camp Pendleton fire was spotted shortly before 10 a.m. Wednesday and forced evacuations of the De Luz housing area, Mary Fay Pendleton Elementary School and the Naval Weapons Station Fallbrook, which is on the northeast edge of the sprawling base.

 

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Return to FOX5 San Diego – San Diego news, weather, traffic, sports from KSWB home page

Huge Pendleton fires nearly contained

CAMP PENDLETON, Calif. — Firefighters continued making progress Sunday containing three fires that have blackened 21,900 acres on Camp Pendleton and Naval Weapons Station Fallbrook.

The largest of the fires, the fast-moving Las Pulgas Fire, had burned about 15,000 acres since it erupted for unknown reasons at about 3:15 p.m. on Thursday near a sewage plant in Camp Las Pulgas. The blaze was 75 percent contained Sunday afternoon, according to officials.

Camp pendleton fires

The first fire reported, the so-called Tomahawk Fire, broke out at Naval Weapons Station Fallbrook at the eastern outskirts of Camp Pendleton at about 9:45 a.m. on Wednesday and later spread to the Marine base. It was 100 percent contained Sunday and had blackened about 5,400 acres.

The most recent blaze to break out at Camp Pendleton, dubbed the San Mateo Fire, began spreading just before 11:30 a.m. on Friday near Basilone Road. It had grown to about 1,500 acres today and was 97 percent contained, according to base officials.

Gen. James F. Amos, the Commandant of the Marine Corps, and Brig. Gen. John W. Bullard, the Marine Corps Installations West commanding general, were briefed today on the three fires — known collectively as the Basilone Complex – – at Camp Pendleton. Amos and Sgt. Maj. Michael P. Barrett, sergeant major of the Marine Corps, also spoke with firefighters working to extinguish the blazes.

 

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Earth Watch Report  –  Environmental Pollution  –  Oil Spill

 

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Environment Pollution USA State of California, Atwater Village Damage level Details

 

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Environment Pollution in USA on Thursday, 15 May, 2014 at 12:53 (12:53 PM) UTC.

Description
The Los Angeles Fire Department says a ruptured oil pipe near the suburb of Glendale has spilled about 50,000 gallons of crude oil onto streets. According to the Fire Department, the leak from a 20-inch pipe was reported at about 12:15 a.m. Thursday in Atwater Village and the oil line was remotely shut off. No injuries were reported. Oil spilled over approximately half a mile and is knee-high in some areas. Firefighters and hazardous materials crews are on the scene. A handful of commercial businesses are affected, including a strip club that was evacuated. Fire Department spokesman Erik Scott says there’s no “visible evidence” that the oil has entered storm drains, which empty into the Los Angeles River. But he says it’s possible that oil has seeped under manhole covers.

 

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TEN THOUSAND gallons of crude oil covers half a mile of Los Angeles after pipe bursts amid fears of environmental disaster

  • Oil covers a huge area near the Atwater Village suburb and is said to be knee-high in many places
  • Leak occurred after a 20-inch above-ground pipe burst outside The Gentleman’s Club strip bar
  • Flow to pipe was shut off remotely just after midnight local time – but leak continued for 45 minutes
  • Two workers at nearby industrial plant were taken to hospital to be treated for ‘respiratory concerns’

By John Hall

 

The Los Angeles Fire Department says a ruptured oil pipe has caused about 10,000 gallons of crude oil to spill on to the city’s streets.

The oil – which covers a half-mile area and is knee-high in some places – escaped after a break in an above-ground pipeline outside 5175 West San Fernando Road in the Atwater Village suburb.

According to Los Angeles Fire Department, oil was spurting 15 to 20 feet into the air from a burst 20-inch pipe, with the leak reported shortly after midnight local time.

 

Clean up: Hazardous material specialists are also working at the scene amid concern that the massive spill could cause an environmental disaster. Fire Department spokesman Erik Scott says there is currently no 'visible evidence' that the oil has entered storm drains

Clean up: Hazardous material specialists are also working at the scene amid concern that the massive spill could cause an environmental disaster. Fire Department spokesman Erik Scott says there is currently no ‘visible evidence’ that the oil has entered storm drains

Sweep: Workers try to prevent the vast quantities of crude oil flowing into storm drains. The drains empty into the Los Angeles River and there is concern the spill could cause serious harm to wildlife if the oil gets into the water supply

Washed away: The clean up operation is focusing on storm drains and manhole covers amid concern that the crude oil could seep into the water supply and cause public health problems and damage to wildlife

Washed away: The clean up operation is focusing on storm drains and manhole covers amid concern that the crude oil could seep into the water supply and cause public health problems and damage to wildlife

 

Spill: The oil - which covers a half-mile area and is knee-high in some places - escaped after a break in an above-ground pipeline outside 5175 West San Fernando Road in Atwater Village

Spill: The oil – which covers a half-mile area and is knee-high in some places – escaped after a break in an above-ground pipeline outside 5175 West San Fernando Road in Atwater Village

Evacuated: Five commercial businesses - including The Gentlemen's Club strip bar - were affected after LAPD completely shut down the Atwater Village area

Evacuated: Five commercial businesses – including The Gentlemen’s Club strip bar – were affected after LAPD completely shut down the Atwater Village area

The flow of oil to the pipe was remotely shut down shortly within 10 minutes of the burst being detected, but the leak continued for another 45 minutes.

A 20-inch oil pipeline is medium-sized by industry standards and would generally transport about 200,000 barrels per day based on average rates. There was no immediate information about the specific capacity or throughput of the line.

‘This oil comes from the Bakersfield area, this is a pumping transfer station and pumping transfer station then transfers the oil to a storage facility in Long Beach,’ Batallion Chief David Spence said.

Four workers at the nearby Baxter industrial plant were reportedly evaluated for general illness and respiratory concerns, with two of them taken to hospital, according to NBC Los Angeles,

Oil was seen shooting towards the sky and on to a nearby strip bar, The Gentlemen’s Club at around 1am local time. The Gentlemen’s Club was subsequently evacuated, Los Angeles Fire Department said.

Four other commercial businesses are known to have been affected after LAPD completely shut down the Atwater Village area.

 

Read More  and Watch Video Here

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All Sky Fireball Network

 

Every night, a network of NASA all-sky cameras scans the skies above the United States for meteoritic fireballs. Automated software maintained by NASA’s Meteoroid Environment Office calculates their orbits, velocity, penetration depth in Earth’s atmosphere and many other characteristics. Daily results are presented here on Spaceweather.com.

On May. 20, 2014, the network reported 8 fireballs.
(8 sporadics)

In this diagram of the inner solar system, all of the fireball orbits intersect at a single point–Earth. The orbits are color-coded by velocity, from slow (red) to fast (blue). [Larger image] [movies]

Near Earth Asteroids

 

Potentially Hazardous Asteroids (PHAs) are space rocks larger than approximately 100m that can come closer to Earth than 0.05 AU. None of the known PHAs is on a collision course with our planet, although astronomers are finding new ones all the time.

 

On May 21, 2014 there were 1475 potentially hazardous asteroids.

 

Recent & Upcoming Earth-asteroid encounters:

Notes: LD means “Lunar Distance.” 1 LD = 384,401 km, the distance between Earth and the Moon. 1 LD also equals 0.00256 AU. MAG is the visual magnitude of the asteroid on the date of closest approach.

Asteroid
Date(UT)
Miss Distance
Size
2010 JO33
May 17
4 LD
43 m
2014 KD
May 19
7.7 LD
57 m
2014 KD2
May 20
5.2 LD
41 m
2005 UK1
May 20
36.7 LD
1.1 km
1997 WS22
May 21
47.1 LD
1.5 km
2002 JC
May 24
48.7 LD
1.4 km
2014 HQ124
Jun 8
3.3 LD
620 m
2011 PU1
Jul 18
7.6 LD
43 m

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Notes: LD means “Lunar Distance.” 1 LD = 384,401 km, the distance between Earth and the Moon. 1 LD also equals 0.00256 AU. MAG is the visual magnitude of the asteroid on the date of closest approach.

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File:VH-3D Marine One over Washington DC May 2005.jpg

Official U.S. Marine Corps photo 050521-N-0295M-097 [1] from the USMC website [2]

A U.S. Marine Corps Sikorsky VH-3D Sea King helicopter, assigned to Marine Helicopter Squadron 1 (HMX-1), in flight over Washington D.C. on 21 May 2005.

By  :  PH2(AW) Daniel J. McLain

Wikimedia.org

 

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Monday, 12 May 2014 09:47

$1.2 Billion for New White House Helicopters Just the Beginning

Written by 

It didn’t take long for critics to scoff at the costs of the latest effort to upgrade the fleet of presidential helicopters announced by the Defense Department on Wednesday, May 7. They say the $1.2-billion contract awarded to Sikorsky Aircraft Corporation will be just the beginning.

There are at least two reasons to be skeptical: the open-ended nature of the White House requirements, and recent history.

The Department of Defense outlined its requirements, stating that Marine Helicopter Squadron One, which currently operates 19 presidential helicopters, must provide “safe and timely transportation for the President and Vice President of the United States, heads of state and others as directed by the White House Military Office.”

In addition, each aircraft must be equipped with various self-defense features such as bulletproof glass and body panels, as well as specialized communications equipment that allows the president to maintain “critical command functions” while airborne. Each helicopter must be large enough to carry up to 14 passengers and several thousand pounds of baggage while being small enough to operate from the White House lawn.

Each must have a minimum range of 300 miles and carry a full complement of defensive countermeasures to thwart heat-seeking and radar-directed missiles and also be hardened against an EMP (electromagnetic pulse), either from an enemy or from the sun. It must be able to send and receive encrypted communications and hold secure teleconferences while in flight.

And each must have air-conditioning and a toilet.

Under the contract Sikorsky promises to deliver two prototypes by 2016, with another 21 fully operational aircraft six years later.

Several questions arise. First, why so many? After all, there’s just one president and one vice president. According to Helimart.com, anytime the president flies somewhere by helicopter, four other helicopters are alongside him. They fly in varying formations to keep the president’s aircraft as disguised as possible. This is often referred to as the presidential “shell game.” In addition, with a helicopter’s range of just 300 miles, a longer trip must “cache” additional aircraft along the route.

 

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A diagram showing the organization of the Federal Reserve System

 

Wikimedia.org

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An Irredeemably Bad Deal

Obama, Geithner and the Missing Six Trillion Dollars

by ROB URIE

Timothy Geithner, President Barack Obama’s first Treasury Secretary and chief architect of many of the various and sundry bank bailouts and associated programs carried out during Mr. Obama’s first term in office, recently wrote a book telling his side of ‘the story.’ To be clear, I haven’t read the book and have no intention of doing so. Life is short and the relevant side of the story, the economic consequences of Mr. Geithner’s policies, is the one of interest here. The prevailing storyline in the banker’s ghettoes of New York and London is of an indispensable and functioning financial system saved and a second Great Depression averted through Mr. Geithner’s necessary but unpopular programs to transfer public resources to nominally private corporations— Wall Street banks, in order to save them. Implied is that the travails Wall Street faced in 2008 – 2009 were the result of ‘natural’ forces and that its restoration is substantially related to restoration of ‘the economy.’ Mainstream economists have put forward variations on this latter claim through repeated assertion that ‘the economy,’ as measured by GDP (Gross Domestic Product) and the official unemployment rate, has ‘recovered’ to pre-recession levels.

urie1a

Graph (1): Contrary to the view on Wall Street and within the Western economic establishment restoration of Wall Street has not ‘fixed’ the economy. The policies of Mr. Geithner, the Obama administration and the Federal Reserve have ‘fixed’ profits, compensation and bonuses for Wall Street. The drop in median income is evidence of ongoing economic Depression for most citizens of the West. Assertions to the contrary by Mr. Geithner, the Obama administration and the ‘eternal sunshine of the spotless mind’ crowd of Western economists are evidence of whose interests they represent. Apparent in the recovery of financial profits without a recovery in household incomes is that Wall Street doesn’t need a functioning economy to earn ‘profits.’

 

 

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The Fed Is The Great Deceiver — Paul Craig Roberts and Dave Kranzler

 

Paul Craig Roberts and Dave Kranzler

Is the Fed “tapering”? Did the Fed really cut its bond purchases during the three month period November 2013 through January 2014? Apparently not if foreign holders of Treasuries are unloading them.

From November 2013 through January 2014 Belgium with a GDP of $480 billion purchased $141.2 billion of US Treasury bonds. Somehow Belgium came up with enough money to allocate during a 3-month period 29 percent of its annual GDP to the purchase of US Treasury bonds.

Certainly Belgium did not have a budget surplus of $141.2 billion. Was Belgium running a trade surplus during a 3-month period equal to 29 percent of Belgium GDP?

No, Belgium’s trade and current accounts are in deficit.

Did Belgium’s central bank print $141.2 billion worth of euros in order to make the purchase?

No, Belgium is a member of the euro system, and its central bank cannot increase the money supply.

So where did the $141.2 billion come from?

There is only one source. The money came from the US Federal Reserve, and the purchase was laundered through Belgium in order to hide the fact that actual Federal Reserve bond purchases during November 2013 through January 2014 were $112 billion per month.

In other words, during those 3 months there was a sharp rise in bond purchases by the Fed. The Fed’s actual bond purchases for those three months are $27 billion per month above the original $85 billion monthly purchase and $47 billion above the official $65 billion monthly purchase at that time. (In March 2014, official QE was tapered to $55 billion per month and to $45 billion for May.)

Why did the Federal Reserve have to purchase so many bonds above the announced amounts and why did the Fed have to launder and hide the purchase?

Some country or countries, unknown at this time, for reasons we do not know dumped $104 billion in Treasuries in one week.

 

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Mercola

Low Magnesium May Play Key Role in Insulin Resistance and Diabetes

By Dr. Mercola

Magnesium is the fourth most abundant mineral in your body. If you don’t have enough of it, your body simply cannot function at its best. Insufficient cellular magnesium levels set the stage for deterioration of proper metabolic function that typically snowballs into more significant health problems.

As reported by GreenMedInfo,1 researchers have now detected 3,751 magnesium-binding sites on human proteins, reflecting how important this mineral is to a great many biological processes.

For example, magnesium plays a role in your body’s detoxification processes and therefore is important for minimizing damage from environmental chemicals, heavy metals, and other toxins.

Even glutathione, considered by many to be your body’s most powerful antioxidant, requires magnesium in order to be produced.

Magnesium also plays roles in preventing migraine headaches, cardiovascular disease (including high blood pressure, heart attacks, and strokes), sudden cardiac death, and even reduces death from all causes.

This important mineral is required by more than 300 different enzymes in your body, which play important roles in the following biochemical processes, many of which are crucial for proper metabolic function:

Creation of ATP (adenosine triphosphate), the energy molecules of your body Proper formation of bones and teeth Relaxation of blood vessels
Action of your heart muscle Promotion of proper bowel function Regulation of blood sugar levels

Low Magnesium Levels Consistently Found in Those with Elevated Insulin

In just the past year, there have been several significant studies about magnesium’s role in keeping your metabolism running like a well-oiled clock—specifically in terms of insulin sensitivity, glucose regulation, and protection from type 2 diabetes. Here are just a few:

  • One 2013 study involving pre-diabetics found that most had inadequate magnesium intake. Those with the highest magnesium intake reduced their risk for blood sugar and metabolic problems by a whopping 71 percent.2
  • An ADA study from October 20133 found that higher magnesium intake reduces risk of impaired glucose and insulin metabolism and slows progression from pre-diabetes to diabetes in middle-aged Americans. Researchers stated, “Magnesium intake may be particularly beneficial in offsetting your risk of developing diabetes, if you are high risk.”
  • In a large Japanese study (the Hisayama Study) published in Diabetic Medicine December 2013, researchers found magnesium intake was a significant protective factor against type 2 diabetes in the general Japanese population, especially among those “with insulin resistance, low-grade inflammation and a drinking habit.”4
  • And in the Framingham Offspring cohort (2006), higher magnesium intake improved insulin sensitivity and reduced type 2 diabetes risk.5

Why Is Magnesium So Critical for Proper Metabolic Function?

The mechanism by which magnesium controls glucose and insulin homeostasis appears to involve two genes responsible for magnesium homeostasis.6 Magnesium is also required to activate tyrosine kinase, an enzyme that functions as an “on” or “off” switch in many cellular functions and is required for the proper function of your insulin receptors.

It is well known that people with insulin resistance also experience increased excretion of magnesium in their urine, which further contributes to diminished magnesium levels. This magnesium loss appears to be secondary to increased urinary glucose, which increases urinary output.7

Therefore, inadequate magnesium intake seems to prompt a vicious cycle of low magnesium levels, elevated insulin and glucose levels, and excess magnesium excretion. In other words, the less magnesium your body has, the less it appears to be able to “hang onto it.8

Rarely do so many studies from around the world find universal agreement on a subject! The evidence is clear: if you want to optimize your metabolism and keep your risk for type 2 diabetes low, one of the things you need to do is consume adequate magnesium. Unfortunately, this is not the norm, as an estimated 80 percent of Americans are magnesium deficient.

Are Your Magnesium Levels Up to Par?

Dietary surveys suggest that the majority of Americans are simply not getting enough magnesium from their diets alone. Other factors that can make you more prone to magnesium deficiency include:

An unhealthy digestive system: which impairs your body’s ability to absorb magnesium (Crohn’s disease, leaky gut, etc.) Diabetes: especially if poorly controlled, leading to increased magnesium loss in urine Age: older adults are more likely to be magnesium deficient because absorption decreases with age and the elderly are more likely to take medications that can interfere with absorption
Unhealthy kidneys: which contribute to excessive loss of magnesium in the urine Alcoholism:  up to 60 percent of alcoholics have low blood levels of magnesium Certain medications:  diuretics, antibiotics, and medications used to treat cancer can result in magnesium deficiency

Magnesium Deficiency Can Lead to Heart Arrhythmias, Coronary Spasms, and Seizures

There’s no lab test that will give you an accurate reading of the magnesium status in your tissues. The reason for this is that only one percent of the magnesium in your body is found in your blood. Fifty to 60 percent resides in your bones, and the remaining is in your soft tissues. Since most of your magnesium is stored inside your cells and bone rather than in blood plasma, there are no satisfactory blood tests for assessing it.

That said, some specialty labs do provide an RBC magnesium test, which is reasonably accurate. Other tests your doctor may use to evaluate your magnesium status include a 24-hour urine test or a sublingual epithelial test. Still, these can only give you an estimate of your levels, and doctors typically need to evaluate them in light of the symptoms you exhibit. Early signs of magnesium deficiency may include headaches, loss of appetite, nausea, and vomiting, and fatigue or weakness. However, ongoing magnesium deficiency can lead to far more serious symptoms such as:

  • Abnormal heart rhythms and coronary spasms
  • Muscle cramps and contractions
  • Seizures
  • Numbness and tingling
  • Personality changes

In her book, The Magnesium Miracle, Dr. Carolyn Dean lists 100 factors that will help you decide whether or not you might be deficient. You can also follow the instructions in her blog post, “Gauging Magnesium Deficiency Symptoms,”9 which will give you a checklist to go through every few weeks. This will help you gauge how much magnesium you need in order to take away your deficiency symptoms.

Your Best Magnesium Source: REAL Food

Most people can keep their magnesium levels in the therapeutic range without resorting to supplements, simply by eating a varied diet, including plenty of dark-green leafy vegetables. However, it is important to remember that the magnesium content of your foods depends on the richness of magnesium in the soil where they’re grown. Most soils are now sorely depleted of nutrients, and for this reason, some magnesium experts, such as Dr. Dean, believe that virtually everyone needs to take supplemental magnesium. Organic foods may have more magnesium if grown in nutrient-rich soils but it is very difficult to make that determination.

 

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One way to really increase your magnesium, as well as many other important plant-based nutrients, is by juicing your greens. I typically drink one pint to one quart of fresh green vegetable juice every day, and this is one of my primary sources of magnesium. An article in GreenMedInfo lists more than 20 foods that are exceptionally high in magnesium, including the following (for the full list, please refer to the original report). All listed portions equate to 100 grams, or just over three ounces:

 

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Red Algae often grows vif coral becomes bleached

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Powdered form

Seaweed, agar, dried (770 mg)

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A scene of Coriander (Coriandrum sativum) leaves

By  :  Thamizhpparithi Maari 

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Spice, coriander leaf, dried (694 mg)

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Pumpkin seeds  By  :  Mk2010

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Dried pumpkin seeds (535 mg)

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 A bowl of cocoa powder.  By  :  blair
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Cocoa, dry powder, unsweetened (499 mg)
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Basil Fresh
Basil Basilico Ocimum basilicum albahaca (Thai Basil)
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Dried form
Spices, basil, dried (422 mg)

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Whole and Ground Flax Seed

Vita Medica

 

Flaxseed (392 mg)

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Raw Almonds  By  :  Sanjay ach

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almond butter

 

 Almond butter  Recipe  By  :   Hug A Tree With Me

 

Almond butter (303 mg)

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Powdered Whey

 

Whey, sweet, dried (176 mg)

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Prevent Disease

 

May 6, 2014 by JOHN SUMMERLY

Pepsi and Coca-Cola Used As Pesticide In India Because They’re Cheap and Get The Job Done

Besides being an effective poison to the human metabolism, it seems Pepsi and Coca-Cola have another popular function in other parts of the world. One of India’s leading voluntary agencies, the Center for Science and Environment (CSE) said that soft drinks manufactured in India, including those carrying the Pepsi and Coca-Cola brand names, contain unacceptably high levels of pesticide residues and consequently many farmers have used the beverages to combat pests because of low costs compared to conventional pesticide brands.

It’s cheaper and easier to buy Coke in some third world countries than it is to access clean water. Coke uses “public relations propaganda” to convince consumers and entire nations that it is an “environmental company” when really it is linked to pollution, water shortages, and disease.

Coke has been tested in many cleaning scenarios and can even compare to high strength brands to clean everything from oil stains, tile grout and even strip paint off furniture.

In 2003, the CSE analyzed samples from 12 major soft drink manufacturers that are sold in and around the capital at its laboratories and found that all of them contained residues of four extremely toxic pesticides and insecticides–lindane, DDT, malathion and chlorpyrifos.

“In all the samples tested, the levels of pesticide residue far exceeded the maximum permissible total pesticide limit of 0.0005 mg per liter in water used as food, set down by the European Economic Commission (EEC),” said Sunita Narain, director of the CSE at a press conference convened to announce the findings.

The level of chlorpyrifos was 42 times higher than EEC norms, their study showed. Malathion residues were 87 times higher and lindane- banned in the United States-21 times higher, CSE scientists said.

They added that each sample was toxic enough to cause long-term cancer, damage to the nervous and reproductive systems, birth defects, and severe disruption of the immune system. Samples from brand leaders Coca-Cola and Pepsi had almost similar concentrations of pesticide residues in the CSE findings. Contaminants in Pepsi samples were 37 times higher than the EEC limit while its rival Coca-Cola exceeded the norms by 45 times, the same findings showed.

The chiefs of the Indian subsidiaries of Coca-Cola and Pepsi were quick to refute the charges. Sanjeev Gupta, president of Coca-Cola India, called the revelations made by CSE “unfair” and said his company was being subjected to a “trial by media”.

Cheaper

Farmers in the Durg, Rajnandgaon and Dhamtari districts of Chhattisgarh say they have successfully used Pepsi and Coke to protect their rice plantations against pests.

It is a trend that has been seen in other parts of India, with farmers also using Indian brands of colas.

The practice of using soft drinks in lieu of pesticides, which are 10 times more expensive, gained so much popularity that sales of the drinks increased drastically in remote villages.

Farmers say the use of pesticides costs them 70 rupees ($1.50) an acre.

By comparison, if they mix a bottle of Pepsi or Coke with water and spray it on the crop it costs 55-60 rupees less per acre.

Old Practice

Agricultural specialist Devendra Sharma says farmers are mistaken in thinking that the drinks are the same as pesticides.

He says the drinks are effectively sugar syrups and when they are poured on crops they attract ants which in turn feed on the larva of insects.

Mr Sharma says using sugar syrup for pest control is not a new practice.

“Jaggery made from sugar cane has been used commonly for pest control on many occasions. Pepsi and Coca-Cola are being used to achieve the same result,” he says.

Fellow scientist, Sanket Thakur, has a different explanation: “All that is happening is that plants get a direct supply of carbohydrates and sugar which in turn boosts the plants’ immunity and the plantation on the whole ends up yielding a better crop.”

Coke in the United States contains high fructose corn syrup which may even prove to be a more effective pesticide since it is a concentrated cocktail of the simple sugars fructose and glucose.

Anupam Verma, Pepsi sales manager at the time in Chhattisgarh, said sales figures in rural areas of the state increased by 20%.

Not Only Cola, But Water Is The Problem

CSE scientists H. B. Mathur and Sapna Johnson said their basic inference was that, as with the bottled mineral water, the soft drink manufacturers were drawing their water supplies from groundwater that is heavily contaminated by years of indiscriminate pesticide use.

High pesticide residues were reported in groundwater around Delhi at the time when the government’s Central Ground Water Board (CGWB) and the Central Pollution Control Board (CPCB) carried out a study which also reported excessive salinity, nitrate and fluoride content besides traces of lead, cadmium and chromium.

Significantly, the CSE laboratories tested samples of soft drink brands popularly sold in the United States as control–and found that they did not contain any pesticide residue. Although more than 95% of all soft drink brands in the United States are made with municipal water supplies containing all of the same toxins and pharmaceuticals in our drinking water including fluoride, arsenic, chlorine, atenolol, atrazine, carbamazepine, estrone, gemfibrozil, sulfamethoxazole, and trimethoprim.

CSE found that the regulations for the powerful and massive soft drinks industry are much weaker, indeed non-existent, as compared to those for the bottled water industry. The norms that exist to regulate the quality of cold drinks are inadequate, leaving this “food” sector virtually unregulated.

So pampered is the lucrative soft drink sector that it is exempted from the provisions of industrial licensing under the Industries (Development and Regulation) Act, 1951.

Sources:
bbc.co.uk
ipsnews.net

John Summerly
is nutritionist, herbologist, and homeopathic practitioner. He is a leader in the natural health community and consults athletes, executives and most of all parents of children on the benefits of complementary therapies for health and prevention.

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Hemp labryrinth at the Château de la Roche-Jagu.
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