Category: Alternative Health


(WT-shared) 2old at wts wikivoyage [CC-BY-SA-3.0-2.5-2.0-1.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons

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Daily International News

Study: Processed Meat Raises Colorectal Cancer Risk

Jessica Berman

Many studies have shown that eating too much red meat is bad for your health; but, a new study has found that eating processed meat significantly increases the risk of colorectal cancer in some people.Eating five or more servings per week of processed meat more than doubles the risk of colorectal cancer in people who have certain variants of a specific gene, according to Jane Figueiredo of the University of Southern California’s Keck School of Medicine.  Colorectal cancer is a leading form of cancer disease and death worldwide.

The findings are based on a meta-analysis of 10 earlier studies involving 18,000 people in the United States, Canada, Australia and Europe, which looked at the health effects of eating meats that contain nitrates as preservatives.

“It’s anything that is cured, dried, smoked, cooked [or] packaged.  And so the most common items around the countries we were studying would include bacon, ham, hot dogs, sausages, pate, cold cuts,” said Figueiredo.

The scientists compared the blood samples of some 9,000 people with colorectal cancer to 9,000 people without the disease, looking at one particular region of the genome.  Colorectal cancer is a complex illness with some 30 genetic variations tied to an increased risk of developing it.

The researchers found the people with two of the genetic variants that were the focus of the study, and who ate processed meats almost every day, had the highest risk for colorectal cancer.

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This Is Your Brain On Aspartame

This Is Your Brain On Aspartame

Controversy continues to rage over the artificial sweetener aspartame.  Since it was first approved by the Food and Drug Administration (FDA) in 1981, aspartame has made its way into more than 6,000 food items.

 

The FDA claims aspartame is safe but has set an acceptable daily intake of no more than 50 mg per kilogram of body weight.  In other words, an adult weighing 165 pounds should consume no more than 3,750 mg of aspartame a day.  A can of diet soda typically contains about 180 mg of the chemical.  That means the FDA’s “safe” limit equates to about 21 cans of diet soda per day.

But is any level of aspartame really safe?

For decades researchers have claimed aspartame is responsible for headache, memory loss, mood changes, and depression.  Consumer complaints back them up.  Over 75% of adverse reactions to food additives reported to the FDA concern aspartame. Reported problems include headaches, migraines, vision problems, tinnitus, depression, joint pain, insomnia, heart palpitations, and muscle spasms.

Recently researchers from the University of North Dakota wanted to test the safe limits of aspartame over a short period of time.  They found that at just one half of the FDA’s “safe” acceptable daily intake, aspartame caused serious neurobehavioral changes including cognitive impairment, irritable moods, and depression.[i]

 

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Kitchen Cutting Boards Harbor Antibiotic-Resistant Bacteria

A new study published in the Journal Infection Control and Hospital Epidemiology found that kitchen cutting boards can become contaminated with antibiotic-resistant bacteria from raw meat. Researchers at the University Hospital in Basel, Switzerland looked at 154 cutting boards before they were washed from the hospital and 44 from private homes after they were used to prepare pork, beef, veal, lamb, game, or fish. In addition, kitchen gloves worn during meat preparation were tested.

Cutting BoardThe scientists discovered that 6.5% of the hospital cutting boards and 3.5% of the household cutting boards used to prepare poultry tested positive for “multidrug-resistant E. coli bacteria.” None of the boards used for meat other than poultry dated positive. Fifty percent of the gloves were contaminated with multidrug-resistant E. coli.

 

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Eating Carotenoid-Rich Vegetables May Improve Your Breast Health



Eating vegetables rich in carotenoids — like kale, spinach, melons, and yams — can prevent benign breast disease, and possibly breast cancer through their antioxidant properties, a new study found.

The lead researcher, Caroline Boeke, told HealthDay that plenty of studies have examined the effects of fruits and vegetables (and their carotenoids) on breast health. Most of them have produced mixed results; but in general they suggest that carotenoids, which are a type of pigment found in orange, red, or green vegetables, have a positive effect on breast health. Benign breast disease may involve a form of noncancerous breast condition, which may play a role in raising the risk of breast cancer.

The researchers examined girls in an ongoing study since 1996, reviewing their food reports from 1996 to 1998 then doing evaluations in 2005, 2007, and 2010 among the girls who received a benign breast disease diagnosis. There were 6,600 girls who participated in the study, with 122 that had a benign breast diagnosis.

 

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California Warns Consumers Not to Eat Anchovies, Sardines, Crab

The California Department of Public Health is warning consumers not to eat commercially or recreationally caught anchovies or sardines or the internal organs of crab from Monterey and Santa Cruz counties. Dangerous levels of domoic acid have been found in some of these species and could be found in other species.

AnchoviesDomoic acid is produced by phytoplankton, a type of algae, and accumulates in shellfish, sardines and anchovies. It is a biotoxin that affects the brain. Several people have died over the years and may others have become permanently disabled with brain damage after eating domoic acid contaminated seafood. The first reported outbreak of domoic acid poisoning was in 1987 at Prince Edward Island, Canada. Three people died and more than 100 were sickened in that outbreak after eating contaminated seafood.

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SFGate

State issues warning over toxic seafood

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Sardines are among the species of fish health officials are warnign could be tainted with domoic acid. (Photo: San Francisco Chronicle)

 

State officials are advising consumers to stay away from certain types of seafood caught in the waters off Monterey and Santa Cruz counties after a toxic chemical was detected in some of the fish.

The California Department of Public Health issued the warning Thursday, telling the public to avoid sardines, anchovies and the internal organs of crabs because some samples from the region tested positive for domoic acid.

Domoic acid typically resides in the digestive tracts of the fish.

Symptoms of domoic acid poisoning usually set in between 30 minutes to 24 hours after eating tainted seafood and can include nausea, headaches, dizziness, diarrhea and abdominal cramps. Severe cases can cause trouble breathing, loss of short-term memory, coma or death.

 

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Food Poisoning Bulletin

Hepatitis A Exposure at Restaurant in Nyack, NY

Seems like it’s the season for hepatitis A. A confirmed case of acute hepatitis A has been identified in a food handler at the La Fontana restaurant in Nyack, New York. Anyone who ate there between March 19 and April 1, 2014 may have been exposed to hepatitis A.

Hepatitis A Virus

 

The County of Rockland Department of Health is recommending that everyone who ate at the restaurant on March 29, March 30, or April 1, 2014 receive a vaccination. The vaccination is about 80% to 90% effective. The Rockland County Department of Health is offering free vaccines to patrons and employees of the restaurant on Sunday, April 13, 2014 from 11:00 am to 3:00 pm and Monday, April 14, 2014 from 9:00 am to 12:00 pm at the Rockland County Fire Training Center at 35 Firemens Memorial Drive in Pomona.

 

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NY eatery patrons possibly exposed to hepatitis

April 12

The Associated Press

— Health officials say a waiter at a popular Rockland County restaurant may have exposed hundreds of patrons to hepatitis A.

The Journal News reports (http://lohud.us/1hqzs4V ) that the waiter may have exposed customers at La Fontana in Nyack to the disease between March 19 and April 1.

People who ate at the restaurant March 29 through April 1 can get a free hepatitis vaccine Saturday through Monday at the Rockland Fire Training Center in Ramapo.

 

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La Fontana waiter may have exposed hundreds of patrons to hepatitis A, health officials say

Health officials say a waiter at a popular Rockland County restaurant may have exposed hundreds of patrons to hepatitis A.

The Journal News reports that the waiter may have exposed customers at La Fontana in Nyack to the disease between March 19 and April 1.

People who ate at the restaurant March 29 through April 1 can get a free hepatitis vaccine Saturday through Monday at the Rockland Fire Training Center in Ramapo.

 

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Consumer alert: GMO labeling to be outlawed by ‘Safe and Accurate Food Labeling Act’ introduced today in Congress

 

GMO

Thursday, April 10, 2014
by Mike Adams, the Health Ranger
Editor of NaturalNews.com (See all articles…)

 

(NaturalNews) A proposed new federal law just introduced by Rep. G.K. Butterfield (a Democrat) and Rep. Mike Pompeo (a Republican) would outlaw state-enacted GMO labeling laws. The new law, ridiculously called the Safe and Accurate Food Labeling Act, is actually an last-ditch, desperate effort by the biotech industry and the GMA to forever bury the truth about GMOs so that consumers don’t know they’re eating poison.

According to mainstream media reports (1), the bill would require the FDA to mandate GMO labeling only if those foods “are found to be unsafe or materially different from foods produced without biotech ingredients.”

Because the FDA and USDA have already decided, against all scientific evidence, that GMOs are “safe” and “not materially different” from other foods, this requirement is nothing but sheer sleight of hand and a pandering to idiocy. In truth, this new bill, if passed into law, would allow food companies to permanently and insidiously hide GMOs in all their products forever, nullifying the numerous state-based GMO labeling laws which are on the verge of passing.

The Environmental Working Group calls this proposed new law the “DARK Act” (Denying Americans the Right to Know), saying:

After two states have passed GE labeling bills and more than 30 others are poised to consider similar labeling bills and ballot initiatives, the food and biotech industry have goat-roped some members of Congress into introducing legislation to block state GE labeling laws.

Push for GMOs run by criminally-minded organizations

GMOs have already been restricted or banned in over 60 countries (2), and Americans are very close to achieving victory in state-based GMO labeling campaigns. The very idea that American consumers might find out they’ve been eating GMO poisons in most of their favorite foods is so horrifying to the biotech industry (and the processed food front groups) that its enforcers are now seeking this “nuclear option” to legally deceive consumers about GMOs with the complicity of the FDA.

 

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U.S. bill seeks to block mandatory GMO food labeling by states

April 9 Wed Apr 9, 2014 12:46pm EDT

(Reuters) – A Republican congressman from Kansas introduced legislation on Wednesday that would nullify efforts in multiple states to require labeling of genetically modified foods

The bill, dubbed the “Safe and Accurate Food Labeling Act” was drafted by U.S. Rep. Mike Pompeo from Kansas, and is aimed at overriding bills in roughly two dozen states that would require foods made with genetically engineered crops to be labeled as such.

The bill specifically prohibits any mandatory labeling of foods developed using bioengineering.

“We’ve got a number of states that are attempting to put together a patchwork quilt of food labeling requirements with respect to genetic modification of foods,” said Pompeo. “That makes it enormously difficult to operate a food system. Some of the campaigns in some of these states aren’t really to inform consumers but rather aimed at scaring them. What this bill attempts to do is set a standard.”

Consumer groups have been arguing for labeling because of questions they have both about the safety for human health and the environmental impacts of genetically modified foods, also called GMOs.

Ballot measures in California in 2012 and last year in Washington state narrowly lost after GMO crop developers, including Monsanto Co., and members of the Grocery Manufacturers Association (GMA) poured millions into campaigns to defeat the measures.

The companies say the crops are safe and cite many scientific studies back those claims. Pompeo on Wednesday reiterated those claims, stating GMOS are safe and “equally healthy” and no labeling is needed.

“It has to date made food safer and more abundant,” said Pompeo. “It has been an enormous boon to all of humanity.”

But there are also many scientific studies showing links to human and animal health problems, and many indicating environmental damage related to GMO crops.

 

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Congress considers blocking GMO food labeling

Published time: April 09, 2014 20:10
Edited time: April 10, 2014 11:01
AFP Photo / Robyn Beck

AFP Photo / Robyn Beck

A new bill introduced in Congress looks to ban states from implementing their own labeling laws when it comes to food containing genetically engineered ingredients.

According to Reuters, US Rep. Mike Pompeo (R-Kan.) introduced the legislation on Wednesday, which is intended to head off bills in about 24 states that would require companies to inform customers when their food is produced using genetically modified organisms (GMOs). Titled the “Safe and Accurate Food Labeling Act,” the proposal would forbid states from enacting such proposals.

“We’ve got a number of states that are attempting to put together a patchwork quilt of food labeling requirements with respect to genetic modification of foods,” Pompeo told Reuters. “That makes it enormously difficult to operate a food system. Some of the campaigns in some of these states aren’t really to inform consumers but rather aimed at scaring them. What this bill attempts to do is set a standard.”

Supporters of GMO labeling argue that modified ingredients pose a threat to human health, and that as a result they should be clearly labeled in the marketplace so that consumers can make informed decisions. In addition to health concerns, they also point to the negative environmental consequences that could arise from widespread GMO use, since millions of acres of farmland and weeds are developing resistances to the pesticides used.

Opponents, however, point to their own studies, showing that GMO crops are safe and therefore do not need to be labeled differently than other products.

 

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Magnesium Lowers Colorectal Cancer Risk

An astounding 70% or more of Americans are deficient in the essential mineral magnesium.  Low levels can have deadly effects.

Epidemiologic studies have suggested that low magnesium may be associated with higher rates of colorectal cancer among other diseases.  Now a meta-analysis confirms that higher magnesium intakes are associated with a lower risk of colorectal cancer and especially colon cancer.

Researchers from Soochow University in China analyzed eight prospective studies covering 338,979 participants. Their results, published in the European Journal of Clinical Nutrition, found the highest average intake of magnesium was associated with an 11% reduction in colorectal cancer risk compared to the lowest average intake.

In addition, the researchers found that for every 50 mg per day increase in magnesium, colon cancer was reduced by 7%.

The results are consistent with an earlier meta-analysis by Imperial College London and Wageningen University finding for every 100 mg increase in magnesium, colorectal cancer decreased by 13%.

Unfortunately, only about 20% of Americans get the recommended daily magnesium intake of 420 mg for men or 320 mg for women.  And a deficiency can be debilitating.

Magnesium participates in over 300 known biochemical reactions in your body.  Recent research from the human genome project reveals that 3,751 human proteins have binding sites for magnesium.

 

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young sick Americans Living Sick and Dying Young in Rich America

 

Health Impact News Editor Comments

When I read an article in The Atlantic recently with the title: Living Sick and Dying Young in Rich America - Chronic illness is the new first-world problem – it caught my attention. This is the kind of topic we cover on a regular basis here at Health Impact News, but seldom do you read about it in the mainstream media.

There are 3 things that are rather astonishing about the sad state of health in America today:

1. We’re sicker than previous generations, and most of us know it.

2. We don’t seem to care about it too much. It is not headline news.

3. There doesn’t seem to be much motivation to change this fact: it seems to have been accepted as the new “norm.”

Last year, we reported about a study funded by the government and your tax dollars which clearly showed that the United States ranks #1 on healthcare spending, but last in life expectancy among wealthy nations (See: U.S. Ranks First in Healthcare Spending – Last in Life Expectancy). The mainstream media barely even covered this story, and even here at Health Impact News it was probably not even in the top 100 stories read from everything we published last year.

The sad fact seems to be that most Americans have adopted an attitude that the current health situation in the U.S. cannot be changed.

For those few of you who have not drunk the Kool Aid, and still believe you do have control over your health and have choices you can make to live a healthier life, then this article by John Thomas identifying the problems and solutions is for you.

Please understand that if enough Americans understand that the healthcare system (which is not really a “healthcare” system at all but a MEDICAL system) is the primary problem and take measures to avoid it, that it would absolutely destroy our economy, since so much of it is dependent on sick people. But maybe our economy is heading for destruction anyway, so don’t let that threat stop you from making healthy choices today.

Is it Normal to be Sick?

by John P. Thomas

Is it normal to be sick? Many people think so, but it hasn’t always been this way. What was life like before we became dependent on modern pharmaceutical drugs, major medical centers, and health insurance? If we turn back the clock a hundred and fifty years, we will hardly find anything that looks like the modern medical system. Did previous generations live in the dark ages of medicine, or is the modern age of chronic degenerative illness and modern pharmaceutical drugs actually a dark age of medicine?

I remember overhearing a conversation while waiting for a table in a restaurant some 25 years ago. A grandmother was talking to her 10 year old grandson. She must not have seen him for a while, so she began by asking one of those general types of questions to get the conversation started. “How are you feeling?” Without hesitation, her grandson started discussing his various health problems, which included allergies, asthma, fatigue, etc. In a grandmotherly voice filled with sympathy and concern, she gave a reply that sticks in my mind to this day.  She said, “I understand — we all have something wrong with us.” She went on to tell him that we are all sick and we have to learn to live with it. I don’t know if her words were entirely true then, but they are most certainly true today! We are sick and getting sicker, and we are all being taught to live with it.

Here we are 25 years later and despite all the medical and pharmaceutical advances that have taken place in the United States, we are sicker than ever. How many people do you know who are not taking one or more prescription medications? How many people do you know who do not have a medical diagnosis for some chronic illness? How many people do you know who are not being treated for some condition that requires periodic trips to the doctor to monitor disease progression and to adjust medications? How many people do you know who struggle with paying for medications? If I count the people I know, who do not fall into the groups I just mentioned, I can count them on the fingers of one hand. How about the people you know?

The purpose of this article is to examine how we respond to our illnesses and to questions whether our pharmaceutical drugs and system of healthcare is making us sicker than we need to be.

Does the Healthcare System in the United States Lead the World?

We certainly lead the world in the amount of dollars spent on healthcare. We spend 2.5 times more per person per year than is spent in any other country on Earth for healthcare.1

Does the Money we Spend for Healthcare Make Us the Healthiest people in the World?

The New York Times recently revealed how our healthcare system compares to other countries.

“In the Social Progress Index, the United States excels in access to advanced education but ranks 70th in health, 69th in ecosystem sustainability, 39th in basic education, 34th in access to water and sanitation and 31st in personal safety.”2

The United States is sitting in the 70th position down from the top of the list for the category of health when compared to other countries. Let’s look at the details of how we compare to other wealthy countries.

The Panel on Understanding Cross-National Health Differences Among High-Income Countries, compared the health of people living in the United States with people living in other high income countries, which included Australia, Austria, Canada, Denmark, Finland, France, Germany, Italy, Japan, Norway, Portugal, Spain, Sweden, Switzerland, the Netherlands, and the United Kingdom. They reported:

Over this time period, we uncovered a strikingly consistent and pervasive pattern of higher mortality and inferior health in the United States, beginning at birth: … For many years, Americans have had a shorter life expectancy than people in almost all of the peer countries. For example, as of 2007, U.S. males lived 3.7 fewer years than Swiss males and U.S. females lived 5.2 fewer years than Japanese females.3

We have the most expensive healthcare system in the world, which should make us the healthiest people on Earth, but this is not the case.

Why are We so Sick?….

 

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Food Poisoning Bulletin

British Airways Warning Passengers of Possible Listeria Exposure

Flying Food Group, an airline catering company, is warning passengers who ate an appetizer meal served on British Airways flights that they may have been exposed to Listeria monocytogenes bacteria. The meals were served on British Airways flights 0204, 0206, and 208 on March 19, 2014. The 41 appetizer meals were prepared at the corporation’s facility in Miami.

FPBAirplanecabinListeriosis, the illness caused by the Listeria monocytogenes bacteria, takes up to 70 days to manifest. Anyone who ate the Char Grilled Asparagus and Grapefruit Appetizer meal served on those flights on that date should monitor themselves for the symptoms of listeriosis food poisoning for the next 70 days

 

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